The initial consult is the most important part of building a strong, successful relationship. We will spend some time together learning about you. What are your goals? What is your motivation? How ready are you to make a change? These questions, and others, will help decide whether you are ready to make the important life changes necessary to facilitate a change. Beginning a personal training program is a big step. By having the right foundation in place, making the necessary lifestyle changes for success becomes more accessible, realistic, and, dare I say it, fun!