Sometimes, you just need to test your limits. Is this your first 5k? I can help you find the motivation to get out the door and on your way. Aiming for an age group podium in your next triathlon*? Let’s make sure you are race ready and peaking at just the right time. Ready to knock that century ride off your bucket list, but you are not sure how to safely build up that much mileage? I have a training calendar for you.
I love helping my clients push past their perceived physical and mental limits, find another gear, and reach goals they may have only dreamed of in the past. Together, we will work to create a training plan that gets you safely and efficiently to your goal.
Whatever the event, whatever the distance, we will work together from start to finish.
-Detailed training schedule
-Regular progress check-ins
-Phone and email access to me
-Video running form assessment
-Personal training sessions
-In-person pacing or workout coaching
While I do offer endurance coaching for triathlon, instruction on swimming technique is not available, at this time. I will provide swimming workouts and relevant strength training.